Motivate youself – three steps

Motivate yourself – three steps

Everyone has down days. That’s normal. What’s not normal is to stay down. How do you motivate youself on those down days? Start by changing your physical position.

Stand up. Look up. Stretch up.

Hold that position for 10 seconds and you will be suprised at the difference in your disposition.

George Torok

Motivational Speaker

Canadian Motivational Speaker

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