The last few days were hot, hazy and humid. The next few days look like the same.
I don’t want to go outside on these days. I even feel lazy while inside. I went for a run early this morning and didn’t accomplish much the rest of the day.
If you feel that way – don’t beat yourself up. We are sensitive to the influences around us.
The good news is that all of it is temporary. Hot changes to cold and cold to hot.
Allow yourself to experience down moments, hours or days. And be prepared to spring back. The secret is to spring back.